Acai Powder

For many of us, procuring fresh or even frozen acai roots or acai berries is not a simple task. But the fact that nutritious acai seems out of reach should not stop you from being able to include this incredibly healthy and delicious fruit in your diet, so that you too can experience the amazing benefits it offers. If you are one of these people, someone who finds it difficult to find and keep fresh acai, acai powder is the perfect solution.

Acai powder provides all of the same health benefits of fresh or frozen acai berries or pulp. It is made using the highest quality organic freeze dried acai and made into a convenient powder form. It retains all of its amazing properties, including being a super natural antioxidant, promoting healthy skin, and naturally boosting your energy.

Acai powder is made from genuine organic acai that is squeezed and pulped to produce a mush that is then freeze-dried. The resulting puree is turned into a powder. From here it is either packaged as a powder or put into capsules so that you, the consumer have a choice of how you want to take it.

Whether you buy acai juice powder or organic acai caps, taking it is easy and, in the case of the juice powder, tastes great. In powder form, it is as simple as putting a couple of scoops of the acai juice powder into four ounces of water and shaking (it is better to shake than use a blender in this case). If there are lingering clumps, placing the drink in the refrigerator for a few minutes should dissipate them.

Taking the caps is just like taking any other supplement; simply swallow with water! AcaiRoots.com offers acai powders in both forms. Our acai roots caps and organic acai juice powder is 100% organic, contain no caffeine, sugar, carriers, or preservatives. We are proud to offer the highest quality and purest acai powder that preserves all of the antioxidants and nutrients that make acai nature’s “super food.”

Smoothies and Frozen Yogurt Using Frozen Acai

In order to be sure that you preserve the many healthy benefits that come with genuine acai, you can buy it in frozen form. Since acai is a perishable fruit, be wary of buying it in other forms unless you can be sure it is fresh and will still retain its many nutritious qualities. In most areas you can find frozen acai in your local Whole Foods market, health store, or in some cases, in your regular grocery store, but buying it online is the best option for most people so you can be sure you are getting fresh acai shipped directly to you. Just like other frozen foods, you should get it home and keep it frozen until you are ready to use it.

Over and over you have heard about the amazing benefits acai can have when included in your diet. You have heard it not only from us, but surely from nutritionists, doctors, and health-conscious people from all walks of life. Here are some more great ideas for how to incorporate acai into your diet in fun and delicious ways:

Use frozen acai as a topping for frozen yogurt!
Next time you decide to enjoy a frozen snack or treat yourself to a frozen yogurt on a hot day or just because, try adding a fruit topping that includes acai. Simply pick up some of your favorite fruits at your local market, including grapes, raspberries, cranberries, or whatever you can think of, mix them all together into a delicious fruit topping, and for a healthy kick add in a serving of healthy, genuine frozen acai. It’s the perfect treat for you and for your health.

Use frozen acai in a smoothie or shake:
There are many recipes out there for fruit smoothies or shakes using acai, just take your favorite fruits like bananas and berries of all kinds and throw in a healthy serving of frozen acai to boost your energy and give you essential vitamins and fatty acids that your body needs and craves. Nothing can be more nutritious and the taste is great.

Check out http://www.acairoots.com/ for frozen acai and a great selection of other acai products, recipes, and information. We are dedicated to bringing you quality acai and acai products so you can enrich your diet and your life with this wonderful natural food.

Acai Benefits

The benefits of the acai berry are as varied as they are numerous. The natives of Brazil have used the fruit for many generations, not only for its nutritional value, but also for its many health benefits. For more on the acai berry history, check our website. Research continues to reveal new and amazing benefits to including the Brazilian fruit in our diet, and this article looks at some of the most notable of those benefits.

Chiefly, acai boosts energy levels, improves digestive function, improves mental clarity and focus, and promotes sound sleep. It also provides many essential vitamins and minerals and strengthens the immune system. Additionally, acai is a dense source of a particular class of flavonoids called anthocyanins (red-blue phenols with potent antioxidant properties). Anthocyanins are also found in red wine and have been shown to be the source of the health benefits associated with its moderate consumption, most importantly the reduction of the instance of heart disease. Acai pulp contains between ten and thirty times the anthocyanins of red wine per equal volume.

The acai berry is also a rich source of protein and dietary fiber and contains high levels of the fatty acids omega-6 and omega-9, which are known to have a protective effect on the heart and cardiovascular system. These may also play a role in lowering levels of cholesterol in the blood says some recent studies. Also, the acai berry has been shown to have an anti-aging affect, due to the high levels of anthocyanins described above, as well as its strong antioxidant vitamin levels.

The many acai benefits above, in addition to many others not discussed, is why the acai berry has been affectionately dubbed nature’s “super food” and become a sought-after addition to healthy diets. You can include acai berries or pulp in your regular diet by making shakes or smoothies, or simply adding it healthy fruit.

Luckily acai berries and acai products are much easier to find and obtain now than they have been in the past. While they can be difficult to find even in health food stores and grocery stores, sites like ours, http://www.acairoots.com/, are one of the best way buy acai and to get it affordably and conveniently so you can start enjoying it in your day-to-day diet. We offer a wide range of products from supplements to acai roots bowls and smoothies.

Acai Recipes

More and more people are looking to add a kick of health into their diets. Our fast-paced world makes it increasingly difficult to sit down and have a healthy meal at home or on lunch break. As a result, people are looking to supplements, multi-vitamins and other things to make up for less healthy foods that comprise most of our diets. Because of its noted nutritional values, the Acai fruit, be it the acai berry itself, the pulp, or the roots, has become immensely popular and is used in a wide variety of recipes for different kinds of meals, as well as being used as traditional remedy for many aliments. When eaten, the acai berry provides a great source of protein, healthy fats, and many important vitamins and minerals. Moreover, the acai contains fibers that help sooth and protect the digestive system.

One important thing to note when using acai in cooking is that it must be kept cold in order to preserve its healthy benefits. Many acai recipes call for frozen pulp of the naturally healthy berry in order to avoid losing its health benefits. As compared to raw cow's milk, a staple in most diets, the acai fruit pulp contains three times the lipids, seven times the carbohydrates, one hundred and eighteen times the iron, and close to ten times the amount of vitamin B1 and C. Additionally it has been shown to help fight cholesterol. Truly these properties justify its earned nickname of "super food." Check out our site to read more about acai benefits and nutritional value.

There are many resources online that offer acai recipes - including our own. Here are some examples:

Traditional Smoothie using Acai Juice

* 7oz Acai Juice
* 1/2 cup Soy Milk or Juice
* Fruit (you can choose your favorite, examples include one banana or half an apple)

Just as with any regular smoothie, blend the above ingredients and add fruit, granola, or any other desired ingredients. Enjoy!

Tasty Chocolate Acai Shake

* 1 cup of milk
* Splash of acai juice or puree
* 2 Tbsp of lowfat cottage cheese
* 1 scoop of chocolate protein powder
* 1 banana

Blend all ingredients using a blender to desired consistency. Add the banana last and blend again then drink!

Acai Breakfast - Botafogo Style

* Acai Roots
* 1 banana
* Orange Juice

Pour 3.5 Oz of Acai Roots into a blender with 1 banana and a splash of Orange Juice. Blend until smooth and serve. This is a vitamin and antioxidant rich healthy breakfast that will get your day going.

Acai Juice Blend

If you are looking to add a healthy kick to your every day diet, you can simply mix up a juice blend using acai puree or juice and your favorite fruit juice like guava, apple, grape, or cranberry juice. Take some with you in a bottle to work and get energy and nutrition all day long!

As more and more people discover the health benefits of the acai fruit, new recipes using its roots, pulp, or berries are appearing every day. Check back on http://www.acairoots.com to find new ways to use this super food in your daily diet and to buy acai products.