Once known only to the tribes of the Amazon jungle, this extraordinary fruit has revolutionized the whole world with its nutritional characteristics. The whole medical community has been taken surprise by its natural quality. Nowadays Acai berry (pronounced ah-sigh-ee) is being recommended as an integral part of a healthy diet by all dietitians. Name the nutrient and that is present in Acai berry. It is highly rich in vitamins, fiber, minerals, amino acids, antioxidants, omega acids and many other nutrients. As a matter of fact, the quantity of antioxidants in Acai berries is considered the highest in any natural food product ever known to the humankind.
This highly nourishing ‘super food’ is widely used as a cure to anti aging, heart ailments, colon cleansing, weight loss, and even to prevent some forms of cancer. Even though it has all the sufficient nutrients for a healthy body it doesn’t mean having only the fruit can keep you healthy. One has to use it as a supplement to their diet. And all these nutrients have to be consumed in the right quantities for proper functioning of the body.
Now looking into the nutrient aspects of Acai berries we have firstly the vitamins. Ranging from Vitamin A, B1, B2, B3, and C these vitamins play a vital role in sustaining the immune system. Secondly the amino acids which help in anti aging are present in plenty in this small fruit. Out of the 23 essential amino acids known it is said to contain 19 of them in good quantities.
Fiber is also one element present that helps in the bowel movement and helps in the metabolism of waste. Fiber is important for patients suffering from constipation and Acai berries can them to reduce it.
Omega acids are one crucial facet of acai. It contains essential fatty acids like omega 3,4,5,6 and also oleic acid which all help in controlling cholesterol levels and also in diminishing the inflammation of the intestine. The omega acids help in living longer and healthier. Moreover the fruit extract contains anthocyanin which helps in battling out the free radicals which are harmful to the body.
Lastly coming to the most important constituent of Acai berry is the antioxidants. Antioxidants are very important to the body: they help in improving the immune system, develop stamina, aging, detoxification etc. they help in purification of blood and helps in removing the toxic substances present in the body. It also improves the renewal rate of cell formation and helps in fighting parasites.
There are two primary varieties of antioxidants present in Acai berries. Firstly Quercetin, which is a plant-based flavonoid. It is believed that this antioxidant can prevent cancer and eliminate Alzheimer's disease. Second is anthocyanin, which not only fights free radicals but also prevents bacterial infections, helps in controlling insulin levels, and prevents any neurological disorders.
The only disadvantage this miraculous fruit has is that it’s easily perishable and has to be processed in a single day to retain its nutritional value. The Acai berry is vastly gaining popularity and will soon be known to everyone. If anyone out there has not yet tried this magical fruit please do - it really works. If you are wondering where you can get them, Acai Roots is the place you are searching for. Acai Roots is a company that sells 100% natural Acai products in the form of smoothies, purees, organic pills,
powder concentrates, and other forms - all high in Acai extracts. These products can be used as a supplement in one’s diet in the form of tasty juices or powder concentrates. And all this is available in reasonable and affordable prices and also available are many combo offers which one can benefit from. Acai Roots is considered one of the best as the products are manufactured from the birthplace of Acai Brazil itself.